Sessions & fees

Sessions shaped around you

Each session lasts 50 minutes in a safe, confidential environment. You can choose how we meet - and how long we work together.

How we can meet

In person or online

In person

  • Sutton Coldfield, B75
  • Counselling room downstairs and easily accessible
  • Walking therapy available for adults
  • Home visits can be arranged, with an additional travel fee

Online

  • Zoom, Microsoft Teams, FaceTime
  • Google Meet or WhatsApp
  • Telephone counselling also offered
  • Text counselling available

Fee

£70 for a 50-minute session. A free 15-minute consultation helps us see if we're a good fit.

Duration

Long-term or short-term work, time-limited if requested. Most clients reach their goals in a short time.

Availability

Monday to Thursday, days and evenings, subject to availability. Best to enquire as availability changes.

Payment

Cash, cheque or bank transfer, 48 hours in advance of each session.

Health insurance accepted

AXA HealthBupaCignaHealth AssuredSagaWPA

Your first session

Three gentle steps to begin

01

Understanding your concerns

Our first session lasts 60 minutes. We'll begin to establish your presenting problems and confirm that we're both happy to work together.

02

What you expect from counselling

We'll explore the areas of emotional distress you'd like to focus on, what to expect from counselling, and how best to move forward.

03

Agreeing our contract

We'll establish the contract and essential information for future sessions, and I'll explain how therapy works for the best possible results.

Ready when you are

Start with a free 15-minute consultation by phone or email. There's no pressure - just a chance to talk. Call 07850 788 656 or get in touch below.

Get in touch